Family and relationships
Conflicts, arguments, and lack of mutual understanding
Infidelity, jealousy, and trust issues
Separation and divorce
Sexual issues
Codependent relationships
Areas I Can Help With
Emotional states
Self-Esteem and Sense of Self
Self-doubt
Inner critic and feelings of guilt
Difficulties with personal boundaries
Dependence on Others’ Approval
Recognising Your Own Needs
Anxiety, fears, and worry
Panic attacks
Apathy and depression
Difficulties managing emotions
Anger and irritability
Identity, Purpose and Self-Realisation
Finding oneself and one's path
Career or Professional Change
Conflict of desires and expectations
Fear of change and mistakes
Loss of motivation and meaning
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Crises and life changes
Relocation and adaptation abroad
Separation from parents
Coping with loss
Personal and Life-Stage Crises
Finding New Sources of Stability and Direction
Stress and emotional tension
Chronic stress and burnout
Emotional exhaustion
Difficulty relaxing
Constant internal tension
Feeling Depleted or Emotionally Drained
About me
My name is Evgenia Kogai. I am a psychological counsellor and psychotherapist working with adults, couples and families.
Sometimes we find ourselves in situations that are hard to change using familiar methods. A professional perspective helps clarify what is happening, see the causes of recurring difficulties, and determine what exactly can be changed.
For me, psychotherapy is a collaborative process where a person can better understand themselves, their feelings, and needs, look at their life situation in a new way, and find ways of coping that are appropriate for them.
I have been in private practice for over three years. I conduct individual, couples and family consultations consultations online worldwide and in person in South Korea. I work in Russian and English.
Professional training
I have completed professional retraining in psychological counseling and psychotherapy and continue to study modern areas of individual and family psychotherapy.
I receive regular professional supervision — a professional process that supports reflection on therapeutic work. That helps analyze therapeutic work and maintain its quality.
I have been in personal therapy for over seven years. I consider it, along with education, supervision, and constant professional development, an important part of a psychotherapist's preparation and responsibility.
In my work, I especially value respect for each person’s individuality, confidentiality, professional boundaries, and an attentive attitude toward their experience.
Education and professional development
My primary therapeutic framework is Transactional Analysis.It helps explore how life experience, relationships, and established scripts continue to influence a person's self-perception, choices, and relationships in adulthood.
Depending on the client’s situation and therapy goals, I integrate elements of Cognitive Behavioural Therapy, Gestalt Therapy, Systemic Family Therapy and Attachment Theory.
This approach allows for viewing difficulties from different angles: taking into account not only the current problem but also related feelings, beliefs, habitual response patterns, life experience, and relationships with others.
I do not use universal solutions or limit myself to the framework of a single method. The direction and methods of work are selected based on the person's personality, history, situation, and therapy goals.
If necessary, I use metaphorical associative cards as an additional tool for exploring internal experience.
My approach
Work format
— Short-term counselling (1–5 sessions)
— long-term work
Session cost
Individual consultation
60 minutes — 70,000 KRW / 4,000 ₽ / 50 USD
Couples or Family Consultation
90 minutes — 100,000 KRW / 6,000 ₽ / 75 USD
Consultations take place:
online via Yandex Telemost, Google Meet, Telegram
in person — in South Korea
Payment
Payment can be made by bank transfer to a Russian or South Korean account, via PayPal, or by international money transfer.The method and currency are agreed upon during booking.
Booking and Contact
Booking terms
- A session is confirmed after full payment. If you need to reschedule or cancel, please notify me at least 24 hours in advance. In this case, your payment can be transferred in full to a new appointment. Cancellations made less than 24 hours before the session and missed appointments are non-refundable, as this time has been reserved for you. Unforeseen circumstances are considered individually.