Evgeniya Kogay
Practicing psychologist
Areas of work and support
Relationships and family
Conflicts, arguments, and lack of mutual understanding
Infidelity, jealousy, and crisis of trust
Breakups and divorce
Sexual problems
Codependent relationships
Emotional states
Anxiety, fears, and worry
Panic attacks
Apathy and depression
Difficulties with processing emotions
Anger and irritability
Self-esteem and relationship with oneself
Self-doubt
Inner critic and feelings of guilt
Difficulties with personal boundaries
Dependence on others' opinions
Finding one's own needs
Self-determination and self-realization
Finding yourself and your path
Changing activities and profession
Conflict of desires and expectations
Fear of change and mistakes
Loss of motivation and meaning
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Crises and life changes
Relocation and adaptation in another country
Separation from parents
Experiencing loss
Personal and age-related crises
Searching for new life foundations
Stress and emotional tension
Chronic stress and burnout
Emotional exhaustion
Difficulty relaxing
Constant internal tension
Lack of internal resources
About me
My name is Evgenia Kogay. I am a counseling psychologist and psychotherapist, working with adults, couples, and families.
Sometimes we find ourselves in a situation that is difficult to change using familiar methods. A professional perspective helps to understand what is happening more accurately, to see the causes of recurring difficulties, and to determine exactly what can be changed.
For me, psychotherapy is a collaborative effort in which a person can better understand themselves, their feelings, and their needs, take a fresh look at their life situation, and find ways to cope with difficulties that are suitable specifically for them.
I have been in private practice for over three years. I conduct individual, couples, and family consultations online worldwide and in-person in South Korea. I work in both Russian and English.
Professional Training
I have completed professional retraining in psychological counseling and psychotherapy and continue to study modern approaches to individual and family psychotherapy.
I regularly undergo supervision—professional support for my practice, which helps analyze therapeutic work and maintain its quality.
I have been in personal therapy for over seven years. I consider it, along with education, supervision, and continuous professional development, an important part of a psychotherapist's training and responsibility.
In my work, respect for the individual, confidentiality, professional boundaries, and attentive regard for the client's experience are especially important to me.
Education and Professional Development
The primary focus of my work is transactional analysis. It helps to explore how life experiences, relationships, and formed scripts continue to influence a person's self-perception, choices, and relationships in adulthood.
Depending on the situation and the goals of therapy, I integrate methods from cognitive-behavioral therapy, the Gestalt approach, systemic family therapy, and attachment theory.
This approach allows for examining difficulties from different angles: considering not only the current problem but also the associated feelings, beliefs, habitual ways of reacting, life experiences, and relationships with other people.
I do not use universal solutions and do not limit myself to the framework of a single method. The direction and methods of work are selected taking into account the person's personality, their history, situation, and therapy goals.
If necessary, I use metaphorical associative cards as an additional tool for exploring internal experience.
My approach
Work format
— short-term counseling (1–5 one-hour sessions)
— long-term work
Cost
Individual consultation
60 minutes — 70,000 KRW / 4,000 RUB / 50 USD
Couples / Family Consultation
90 minutes — 100,000 KRW / 6,000 RUB / 75 USD
Consultations take place:
online via Yandex Telemost, Google Meet, Telegram
in-person — in South Korea
Payment
Payment is possible via:
Russian or Korean bank card;
PayPal;
international transfer from other countries.
For payments from other countries, the method and currency are agreed upon during booking.
Booking and contacts
Booking terms
- The consultation is confirmed after 100% prepayment.
- If rescheduled or canceled at least 24 hours in advance, the payment is fully transferred to the new date.
- If canceled less than 24 hours in advance or in case of a no-show, the consultation fee is non-refundable as this time was reserved for you.
- In case of unforeseen circumstances, the situation is considered on an individual basis.